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Peace of Mind

Posted by on January 19, 2020 at 12:05 AM Comments comments (0)

There’s nothing like feeling useless, trapped and unfulfilled, yet having positive feelings can make it all better. Some may think that becoming more positive won’t really change your life, especially if you’re reading this and are facing the doldrums.

We all know that happiness and success go hand in hand. This complicated duo also needs pleasure come join this dance of life, in order to make it worthwhile. We’ve...

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What Does Growing Older Gracefully Actually Mean?

Posted by on January 11, 2020 at 2:00 PM Comments comments (0)

When people talk about getting older gracefully, it's not uncommon to ask."What does that mean? How do we accomplish this? Who’ s measuring this and how do they do it? There are so many mixed messages about aging gracefully, that grappling with this ‘elephant in the room” can be both scary and difficult to measure or execute.

Perhaps aging gracefully doesn't necessarily have to refer to age or appearance, but rather t...

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Moving Onward as a Senior

Posted by on January 9, 2020 at 10:20 AM Comments comments (0)


Many people think there is nothing they can do about aging, although this isn’t true; unless you want it to be that way!

One of the most important life lessons that we need to focus on is that the past is gone forever and that the future will never be here. Instead, the present is the only time warp where we can actually apply our knowledge and skills in making our world a little bit healthier and happier each day. . Sounds easy, right?.

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New Programs for Women in Retirement

Posted by on January 2, 2020 at 12:25 AM Comments comments (0)

I’m proud to introduce a new series of lunch and learn sessions, “Get the Most Out of Retirement”, to be offered in the next few months .How you approach your retirement, how you respond to your retirement, how you behave in retirement, how you handle retirement, and ultimately, how you live in retirement is really up to you.


I have prepared eight specific topics to walk ladies through the lunch and learns, with several check lists designed to ...

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Friends...Where Would I Be Without Them?

Posted by on December 29, 2019 at 11:50 AM

It seems to me that the older we get, the less often we get to see our friends. That's what they say, anyway. I certainly hope it isn’t  really true of  gals in our Women Growing Gracefully group! Instead, their vision s to welcome and encourage new friendships among retired and semi-retired acquaintances.

We’re the group of pals who  remind about what we're all about, who we are and who seem to know us better t...

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Letting Go of 2019

Posted by on December 28, 2019 at 2:20 PM Comments comments (0)

Every year that we experience is a new chapter in the book that is the story of our lives. This year has taught me a lot as I look at both old and new friends and to making new experiences and fond memories. They will surely last a lifetime.

In 2020 I want to take more time and effort to enjoy those who mean the most to me. Then I can be reminded of how great life is and it will push me to move forward for more joy and happiness.

I thank 2019 for keeping me...

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Keeping Christmas Simple

Posted by on December 22, 2019 at 2:50 PM Comments comments (0)

We have cut way back on the gift giving and it is much better for us in ALL ways,as it's less about the presents and more about time with loved ones. 

Today's vignette is about my six year old grand daughter who was tickled silly when I was able to regale a tale about her great grandfather who celebrated Christmas during the depression as an orphan. She was amazed and taken aback when I described his experiences living on a farm in upstate NY. The most inter...

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Have a Little Kindness

Posted by on November 15, 2016 at 2:10 PM Comments comments (4)

And so, today is World Kindness Day! Wishes here ...that we continue to spread kindness' to those we don't yet know very well or haven't yet met, by looking around the corner, in Raleigh.

I was heart warmed, today, by a member of 2 years, who has only been to visit with us once, due to her health issues. She texted to say "You haven't walked away as so may do , because it's busy world and you haven't lost sight of what it's really about...people. She continued, "To me, every day is a ki...

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Random Acts of Kindness

Posted by on November 13, 2015 at 12:00 PM Comments comments (0)


Here are some kindness ideas from the Random Acts of Kindness Foundation:


Make a new friend today: Introduce yourself to a stranger and strike up a conversation. Perhaps if there is someone you've seen occasionally on the bus or in the neighborhood, ask them how they're doing.


Mentor a child or teen: Volunteering just a few hours a month with a child can start something amazing.


Pay the tab for the person behind you: It&#...

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The Aging Puzzle

Posted by on November 7, 2015 at 6:10 PM Comments comments (0)

It appears to me that with all the knowledge and wisdom we have gained by gracing ourselves on this planet, we are approaching an aging experience that is actually much like working a puzzle. Ultimately, no one can...

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