|Posted by email@example.com on May 31, 2015 at 2:20 PM|
Whether seniors want to develop healthier eating habits, become more physically active or learn to enjoy easier living with chronic health conditions, we’ve got a workshop that can make a difference.
Our Growing Older Gracefully sessions help redefine the aging process and challenge traditional approaches as we ask seniors to make wise choices about their wellbeing. Our workshops uncover several tools and tricks to help guide and enhance their quality of life and offer tips for enjoying a healthier one.
One hour workshops are designed to address nutritional needs, physical and mental health fitness, lifestyle management, coping skills and relaxation tools. We intend to help monitor and incorporate an individual health and vitality plan.
Some of our programs are practically free, while others are offered to women’s clubs and organizations at a reasonable cost.
Given our proven approach to senior renewal and revitalization, we look forward to serving your seniors with the admiration, respect and dignity that they truly deserve.
You may review our workshops and other information at womengrowingoldergracefully.com