We’ve created workshops that add more flavor in the lives of ladies growing older, by asking them to challenge traditional approaches to create and re-imagine wise choices about their future health and happiness.
We highly encourage you to join us, to zero in on moral support, monitor inner beliefs , to come up with an individually amazing plan. for those later years in life.
Many of our programs are free, while others are offered at a nominal fee . Whether seniors want to develop healthy eating habits, become more physically active, learn to live better with a chronic health condition, or simply relax , we’ve got a workshop for your group !
Women Growing Older Gracefully offers special rates to women's clubs and organizations. For a complete list of more than 150 program descriptions, you may contact Jaye at, email@example.com.
Lunch & Learn Overview:
Our lunch & Learn topics are derived from feedback to what ladies are interested in learning,a topic calling for sharing and discussion.
Self-Actualization and Empowerment
Plans to Halt the Aging Process
Eating to Live Better
Getting the Scoop on Happy
Coping with Loss